YOGA TRAVEL

Travel Antigua Guide | Wild Lotus Glamping Beach Camping

July 26, 2021 No Comments

Wild Lotus Camp is a luxury campground located at Valley Church Beach on Antigua Caribbean Island. There are very few places in the world that

Yoga Guide | How to Get Grounded with Mountain Pose | Root Chakra | Holistic Wellness

January 6, 2021 No Comments

Mountain Pose is a simple yet very impactful grounding yoga pose. This asana is perfect for taking root and basking the Muladhara Chakra with affirmation love.

The Yogi Squat Pose | Centered and Rooted in Antigua | Yoga Travel Wellness Guide

January 5, 2021 No Comments

One of the many things I love about Hatha Restorative Yoga is, the deeper you relax into an asana (pose); the more you can engage

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YOGA TRAVEL

Travel Antigua Guide | Wild Lotus Glamping Beach Camping

Yoga Guide | How to Get Grounded with Mountain Pose | Root Chakra | Holistic Wellness

The Yogi Squat Pose | Centered and Rooted in Antigua | Yoga Travel Wellness Guide

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