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Tag Archives: yoga lifestyle

Copper Benefits: Ayurveda Tamra Jal

copper tea kettle

Copper benefits our health when consumed in moderation. Ayurveda practices using Tamra Jar for storing drinking water to benefit from copper.

Yoga Practice Not Yoga Perfect

yoga practice not perfect

If you believe a positive mindset is important. Then embracing not being perfect should definitely be apart of your mindset foundation. Yoga practice can empower our mental state and strengthen our physical well-being. Sometimes when practicing yoga the focus can shift to doing the poses perfectly. Especially when practicing in a group setting, it can […]

Have A Quickie with Your Sacral Chakra | Let the Orange Energy Flow | Holistic Wellness

The Yogi Closet Sacral Chakra Soy Candle

The sacral chakra body captures the energies of joy, sexual health, and unity with community. Have a quickie with your sacral chakra, bring your self-care to higher levels.