30
May
May
Copper benefits our health when consumed in moderation. Ayurveda practices using Tamra Jar for storing drinking water to benefit from copper.
Tag Archives: yoga lifestyle
09
Mar
Mar
If you believe a positive mindset is important. Then embracing not being perfect should definitely be apart of your mindset foundation. Yoga practice can empower our mental state and strengthen our physical well-being. Sometimes when practicing yoga the focus can shift to doing the poses perfectly. Especially when practicing in a group setting, it can […]
04
Mar
Mar
The sacral chakra body captures the energies of joy, sexual health, and unity with community. Have a quickie with your sacral chakra, bring your self-care to higher levels.