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Tag Archives: meditate

Meditation Guide – How to Ground Your Root Chakra

This is a meditation guide with techniques to help you to ground your root chakra with stability and harmony.

How to Practice Drishti Meditation Healing for Opening Your Third Eye Chakra

yoga meditation

Feel free to listen, feel free to stare.  -Ani DiFranco The practice of drishti is a gazing technique that develops concentration—and teaches you to see the world as it really is. 👁Drishti organizes our perceptual apparatus to recognize and overcome the limits of “normal” vision. In Sanskrit, drishti can also mean a vision, a point […]