If you believe a positive mindset is important. Then embracing not being perfect should definitely be apart of your mindset foundation. Yoga practice can empower our mental state and strengthen our physical well-being. Sometimes when practicing yoga the focus can shift to doing the poses perfectly. Especially when practicing in a group setting, it can […]
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Feel free to listen, feel free to stare. -Ani DiFranco The practice of drishti is a gazing technique that develops concentration—and teaches you to see the world as it really is. 👁Drishti organizes our perceptual apparatus to recognize and overcome the limits of “normal” vision. In Sanskrit, drishti can also mean a vision, a point […]