Copper benefits our health when consumed in moderation. Ayurveda practices using Tamra Jar for storing drinking water to benefit from copper.
The Pitta dosha is governed in the gut with our internal fire burning ruling over our metabolism, digestion, and hormonal balance. The Root, Sacral, and Solar Plexus Chakra energy bodies can have an impact on the Pitta and vice versa. Treat Yourself When I think about Pitta dosha within Ayurveda wellness, Agni also comes to […]
Get to Know About Ayurveda Holistic Wellness | Tips for Better Wellness
Read this good information about what Ayurveda holistic wellness is, and easy practical tips to use for better wellness.