fbpx

Tag Archives: holistic health

Copper Benefits: Ayurveda Tamra Jal

copper tea kettle

Copper benefits our health when consumed in moderation. Ayurveda practices using Tamra Jar for storing drinking water to benefit from copper.

What Are The Chakras

lotus with chakra colors

Chakras are vital energy centers responsible for balance at all levels of the human being. While chakras and energy healing have gained popularity over the past few years. Understanding chakras are vital to Ayurveda holistic wellness. Ayurveda holistic wellness is one of the oldest known natural wellness practices.

Best Ayurveda Wellness Tips for How To Calm Your Pitta Dosha

The Pitta dosha is governed in the gut with our internal fire burning ruling over our metabolism, digestion, and hormonal balance. The Root, Sacral, and Solar Plexus Chakra energy bodies can have an impact on the Pitta and vice versa. Treat Yourself When I think about Pitta dosha within Ayurveda wellness, Agni also comes to […]