Tag Archives: chakra healing

How to Practice Drishti Meditation Healing for Opening Your Third Eye Chakra

yoga meditation

Feel free to listen, feel free to stare.  -Ani DiFranco The practice of drishti is a gazing technique that develops concentration—and teaches you to see the world as it really is. 👁Drishti organizes our perceptual apparatus to recognize and overcome the limits of “normal” vision. In Sanskrit, drishti can also mean a vision, a point […]

Let Us Treat You to Five Minutes of Chill Time! Relax with a Healing Chakra Sound Bath Video

Its a wonderful self-care practice to take time and be engaged only with self. Listening to our bodies, quieting our minds, allowing time for restoration and energy healing. Being kind to ourselves is sending love to our soul, nourishing our inner light allowing it to illuminate with healing warmth. plan it We hope you enjoyed […]