Chakras are vital energy centers responsible for balance at all levels of the human being. While chakras and energy healing have gained popularity over the past few years. Understanding chakras are vital to Ayurveda holistic wellness. Ayurveda holistic wellness is one of the oldest known natural wellness practices.
Feel free to listen, feel free to stare. -Ani DiFranco The practice of drishti is a gazing technique that develops concentration—and teaches you to see the world as it really is. 👁Drishti organizes our perceptual apparatus to recognize and overcome the limits of “normal” vision. In Sanskrit, drishti can also mean a vision, a point […]
The Pitta dosha is governed in the gut with our internal fire burning ruling over our metabolism, digestion, and hormonal balance. The Root, Sacral, and Solar Plexus Chakra energy bodies can have an impact on the Pitta and vice versa. Treat Yourself When I think about Pitta dosha within Ayurveda wellness, Agni also comes to […]