Copper benefits our health when consumed in moderation. Ayurveda practices using Tamra Jar for storing drinking water to benefit from copper.
Category Archives: Wellness
Oil Pulling uses the power of natural oils to help detox the body and help enhance clarity. Read more about the benefits of oil pulling and how to do it.
Chakras are vital energy centers responsible for balance at all levels of the human being. While chakras and energy healing have gained popularity over the past few years. Understanding chakras are vital to Ayurveda holistic wellness. Ayurveda holistic wellness is one of the oldest known natural wellness practices.